Elan - Pumpkin Seeds, Organic

Pumpkin seeds are a source of energy, vitamin E, selenium, source of polyunsaturated fatty acids omega -6 and fibre. They have a high potassium content, and are rich in iron and magnesium, Nibble on pumpkin seeds as a healthy snack, or add to cereal, granola, salads, yogurt, baked goods and so much more.