Clary Sage essential oil is used in aromatherapy to help relieve menstrual cramps (MPS), menopausal symptoms and as a nervous soothing.
Salvia sclarea
Recommended Dosage: Clary Sage essential oil is used in aromatherapy to help relieve menstrual cramps (MPS), menopausal symptoms and as a nervous soothing. Topical (Adults): Mix 1 to 2 drops in 1/2 teaspoon (2.5ml) of vegetable oil; apply locally, 3 times daily. Inhalation (Nervous system): Add 4 to 12 drops in a bowl of hot water or a diffuser. Inhale slowly for 5-10 minutes.
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