Lavender fine essential oil is used in aromatherapy for its relaxant properties (sedative, calming, nervine) to help relieve nervousness, irritability and worry and to help with sleep.
Lavandula angustifolia
Benefits: Lavender fine essential oil is used in aromatherapy for its relaxant properties (sedative, calming, nervine) to help relieve nervousness, irritability and worry and to help with sleep.
Recommended Use: Inhalation: Add 4 to 12 drops of essential oil to a bowl of steaming hot water/facial steam machine. Inhale slowly and deeply for 5-10 minutes.
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