The sweet orange essential oil is used in aromatherapy for its sedative action to relieve symptoms related to mild anxiety, nervousness and insomnia.
Citrus sinensis
Recommended Dosage: The sweet orange essential oil is used in aromatherapy for its sedative action to relieve symptoms related to mild anxiety, nervousness and insomnia. Inhalation: Add 4 to 12 drops in a bowl of hot water or put in a diffuser. Inhale slowly for 5-10 minutes, once a day.
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