Sage – Common essential oil is used in aromatherapy to help relieve minor skin irritations and insect bites and to relieve cold and cough symptoms.
Salvia officinalis
Benefits: Sage – Common essential oil is used in aromatherapy to help relieve minor skin irritations and insect bites and to relieve cold and cough symptoms.
Recommended Use: Topical (Adults): Mix 1 to 2 drops of essential oil in 1/2 tsp. (2.5 ml) of vegetable oil; apply to the affected area, 3 times per day. Inhalation (Respiratory syst.): Add 4 to 12 drops to a bowl of steaming hot water or a diffuser. Inhale slowly and deeply for 5-10 minutes.
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