Farafena's stone-milled Fonio Flour is full of goodness and milled from pure fonio, making it a gluten free flour free of additives, preservatives, and thickeners. This fine flour is easy to bake with and binds easily, compared to other gluten-free flours. It is a fabulous source of iron and zinc. Plus, it has zero grams of sugar. Perfect for cakes, brownies, breads, pancakes, pizza dough, batter and other baked goods. Make sure you eat the lion’s share!