Nutiva Organic MCT Oil is an oil concentrated with the Medium-chain triglyerides, capric acid and caprylic acid. Medium-chain triglycerides, or MCTs, are the types of saturated fatty acids typically found in coconuts. Using a USDA certified organic process, we gently remove the fats from virgin coconut oil that remain solid at room temperature, leaving high levels of capric and caprylic acids. Unlike non-organic MCT Oil brands, there are no chemicals or filler oils used during this process, resulting in a clean, light coconut-flavored MCT Oil with no harsh aftertaste. MCTs are easily digested and provide energy, support the metabolism and are burned by the body for energy and fuel.* In conjunction with a balanced diet and exercise, consuming MCT Oil can support weight management.* Our MCT Oil is derived only from coconuts and has more MCTs per serving than any other brand, making it an excellent option for athletes or those following a vegan, paleo, or plant-based diet. For a quick boost, blend MCT Oil into your smoothies, shakes and coffee.