Ezekiel 4:9® English Muffins, made from freshly sprouted organically grown grains, are naturally flavorful and bursting with nutrients. Rich in protein, vitamins, minerals and natural fiber with no added fat. We add a generous amount of plump, energy packed, organically grown raisins and a dash of cinnamon. Try them served warm to release their rich nutty sweet flavor and aroma of raisins and cinnamon. This Biblical Bread is Truly the Staff of Life.